Sally PartingtonJun 33 min readDebunking the Weight Loss Myth: Fitness and Health Beyond the ScalesIn the realm of obesity treatment, a persistent narrative suggests that weight loss is the ultimate solution for improving health...
Sally PartingtonOct 1, 20233 min readHow Breathing Shapes the Brain and Impacts Our Mental Health and Well-beingEvery day we breathe about 22,000 times. Our breath, and our lungs, are incredibly fundamental to the functioning human body. Yet, how...
Sally PartingtonJun 33 min readDebunking the Weight Loss Myth: Fitness and Health Beyond the ScalesIn the realm of obesity treatment, a persistent narrative suggests that weight loss is the ultimate solution for improving health...
Sally PartingtonOct 1, 20233 min readHow Breathing Shapes the Brain and Impacts Our Mental Health and Well-beingEvery day we breathe about 22,000 times. Our breath, and our lungs, are incredibly fundamental to the functioning human body. Yet, how...