The role of physiotherapy

And the services within each.

Exercise is often part of an eating disorder. That makes it part of recovery too.

  1. Medical risk & safe activity

    Assessing when movement is safe, and when it isn’t, in close collaboration with the medical and treatment team.

    • Medical risk assessment
    • Exercise recommendations
  2. Driven & compulsive exercise

    Understanding what exercise is doing for someone, and gently reshaping that relationship over time.

    • Dysfunctional exercise
    • Psychoeducation
  3. Bone health & strength

    Protecting bone health and rebuilding strength, both of which can be affected by restrictive eating.

    • Bone health & osteoporosis
    • Musculoskeletal conditions
  4. Returning to movement

    Gradually reintroducing movement in a safe, supportive way, helping you reconnect with your body and rediscover movement you enjoy.

    • Movement therapy
    • Body image support

Who I help

Using an evidence-based framework, I help people living with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED and ARFID, as well as disordered or excessive exercise outside a diagnosed eating disorder.

I also help people who:

  • Don’t have an eating disorder diagnosis
  • Try to control weight and shape with exercise
  • Want a physio who is HAES-aligned, weight-inclusive and non-judgemental
  • Use exercise as permission to eat
  • Continue to exercise even when sick or injured
  • Feel anxious if unable to exercise
  • Track calories and feel guilty if they don’t meet their “targets”